Sitting at a desk all day might seem harmless — but over time, poor posture can wreak havoc on your body. Neck stiffness, tight shoulders, and lower back pain are common complaints VincePhysio hears from local professionals across Downpatrick.
Through targeted posture coaching, Vince identifies imbalances in your posture, mobility, and muscle tension. His sessions focus on simple, sustainable corrections you can apply right at your desk.
Many of Vince’s clients report better focus, less fatigue, and fewer headaches after just a few sessions. If you work an office job, this is the performance upgrade you’ve been missing.
📍 Book your consultation today and feel the difference posture coaching can make.